Polysaccharides are healthier for the body than mono- or disaccharides are. What choices could you make to increase your consumption of polysaccharides and decrease your consumption of mono- and disaccharides? List at least four choices you could make. (4 points) Starch and cellulose are polysaccharides; sugars of various sorts are mono- and disaccharides.

We have to consume starch and cellulose in large amount in order to increase the consumption of polysaccharides which make our body healthier.

Explanation:

Starch is polysaccharide which is made up of many glucose molecules. it is mostly made in the body of plants and when we eat that plant this starch is transferred to our body and our body use it when it is needed while cellulose also made of hundred of glucose molecules but our body is unable to digest it because our body is unable to break the bonds between the monosaccharide of cellulose. It is good for humans due to the presence of high amount of fibers.

3 hours because it is a decent distance.