Jada wants to eat a meal that will sustain her energy during a long run. which of these food items is the best source of long-term energy?

if u can find it a piranha fish has 30 grams of protein which is instantly converted to energy, Well, piranha teeth are often used to make tools and weapons by the indigenous people, so we have sort of relationship with the piranhas, and as for the food, piranha is also popular in that aspect. although if a piranha is caught on a hook and a line, it may be attacked by others and you won't get them.