Hector is back from his morning run and is feeling lightheaded because his energy is depleted. which food item will provide him with a quick source of carbohydrates?

Explanation:

Carbohydrates are the organic compounds that is found in living tissues, foods and sugars, cellulose and starch. It contains hydrogen and the oxygen in the same ratio as water. It is broken down i n the human body to release energy. There are two types of carbohydrates: simple and complex.  Sugars and refined carbs are the quick sources of energy. Yams and Sweet potatoes and dark chocolate and Bananas can be eaten for quick energy. Simple carbs can are easily digested and absorbed while the complex carbs take time.

image result for describe the various types of gene mutationsghr.nlm.nih.gov

the types of mutations include: missense mutation: this type of mutation is a change in one dna base pair that results in the substitution of one amino acid for another in the protein made by a gene. nonsense mutation: a nonsense mutation is also a change in one dna base pair.

explanation: