Spinach is rich in iron and this form of iron has bioavailability than the iron in a beef. (Fill in the blanks.)

igneous rocks which formed by the crystallization of magma at the surface of the earth called extrusive rocks. they are characterized by fine-grained textures because the rapid cooling at or near the surface did not provide enough time for large crystals to grow.

the elements of art are the visual tools that the artist uses to create a composition. these are line, shape, color, value, form, texture, and space.

the principles of art and design are balance, contrast, emphasis, movement, pattern, rhythm, and unity/variety.