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Biology, 22.09.2021 21:50 Zaayyyy

What can you do to help prevent and relieve muscle cramps? 1. Drink water and take deep breaths.

2. Wrap the muscles tightly and keep the area moist.

3. Keep the area exposed to air and add warmth.

4. There's no real way to prevent or relieve muscle cramps.

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What can you do to help prevent and relieve muscle cramps? 1. Drink water and take deep breaths.

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