What is intermittent fasting​

Intermittent fasting is a when participate alternate between eating and fasting and eating is specific time period . "It doesn't restrict what you are eating , it just dictates a time period when you are able to eat ."- Nutritionist hebe mills

intermittent fasting also known as intermittent energy restriction , is an umbrella term for various meal timing schedules that cycle between voluntary fasting ( or reduced calorie intake ) and non - fasting over a given period .

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answer; i believe the correct answer is ( proteins );

fertilization, pictured in figure 24.23a is the process in which gametes (an egg and sperm) fuse to form a zygote. the egg and sperm each contain one set of chromosomes. to ensure that the offspring has only one complete diploid set of chromosomes, only one sperm must fuse with one egg. in mammals, the egg is protected by a layer of extracellular matrix consisting mainly of glycoproteins called the zona pellucida. when a sperm binds to the zona pellucida, a series of biochemical events, called the acrosomal reactions, take place. in placental mammals, the acrosome contains digestive enzymes that initiate the degradation of the glycoprotein matrix protecting the egg and allowing the sperm plasma membrane to fuse with the egg plasma membrane, as illustrated in figure 24.23b. the fusion of these two membranes creates an opening through which the sperm nucleus is transferred into the ovum. the nuclear membranes of the egg and sperm break down and the two haploid genomes condense to form a diploid genome.

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