fibre is a type of carbohydrates and carbohydrates are about sugar. types of food that contains fibre are plants, fruits, grains etc. fibre helps with digestion. my question is does fibre contains sugar too? and how does fibre helps with digestion? ​

fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested. Fiber helps regulate the body's use of sugars, helping to keep hunger and blood sugar in check.

Explanation:

yes

Explanation:

for muscle to expand or relax it needs energy

the answer to your question is sperm