Sort phrases related to warm fronts and cold fronts into the correct categories. Warm Fronts.
Cold Fronts.
bring gentle, long-lasting rains
slide over the top of existing air mass
shown as red half circles on map
bring heavy storms
force existing air up into atmosphere
shown as blue triangles on map

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these