Which of these changes happens when you run

It boosts brain power. Along with your heart your brain becomes stronger when you run. As oxygen reaches your brain. Memory-making neurotransmitters are also enhanced during physical activity. Your body starts to change. Your stomach might lose a bit of fat your quads will likely gain a bit more muscle and you might slim down in some other unexpected areas.

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Explanation:

the answer is true when observing or determining population size, a direct observation is use, in which each organism is counted in a population or in an area. one benefit of this measure is that you get the exact population count but it will take a long time to  determine  the  size  of a  population.