Mangrove trees have special roots that allow them to live in the somewhat salty water where rivers meet the ocean. These roots collect sediments, debris and mud. The roots of the mangrove trees also provide a nursery for many species of fish and shelter for other wildlife. The high winds of hurricanes often destroy mangrove forests. The destruction of these forests most likely affects ecosystems by—

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consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.

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