50 points giving brainliest !
examine the theme statement and select the quote that best supports the statement.

nestor has been around for some time.

"slow from his seat arose the pylian sage"
"two ages o'er his native realm he reign'd"
"who thus with mild benevolence began"
"words, sweet as honey, from his lips distill'd"

"two ages o'er his native realm he reign'd"

Explanation:

most community's take hundreds of years to become stable

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.