Jada wants to eat a meal that will sustain her energy during a long run. which of these food items is the best source of long-term energy? grape juice sugar cookie baked potato strawberries

baked potato

Explanation:

Baked potato is complex carbohydrate rich in fibers. Complex carbohydrates are filling as they take long to digest. Complex carbohydrates are slowly released into the blood stream after digestion therefore they do not cause sugar spike and keeps a constant blood sugar level. Therefore, Jada should eat baked potato as it will sustain her energy during a long run.

the transfer for conduction is the heat transfering from the liquid to the spoon

the transfer for convection is the heat rising from the liquid to the air

the transfer for radiation is the heat going through the sides of the cup and to the air

at least that is what i would do

the oxygenated blood then leaves the lungs through pulmonary veins, which return it to the left heart, completing the pulmonary cycle. this blood then enters the left atrium, which pumps it through the mitral valve into the left ventricle. from the left ventricle, the blood passes through the aortic valve to the aorta.

deoxygenated blood leaves through the right ventricle through the pulmonary artery. from the right atrium, the blood is pumped through the tricuspid valve (or right atrioventricular valve), into the right ventricle.