Why are nuclear reactions ideal to produce heat energy?

When the nucleus of a U-235 atom captures a moving neutron it splits in two (fissions) and releases some energy in the form of heat, also two or three additional neutrons are thrown off. If enough of these expelled neutrons cause the nuclei of other U-235 atoms to split, releasing further neutrons, a fission 'chain reaction' can be achieved. When this happens over and over again, many millions of times, a very large amount of heat is produced from a relatively small amount of uranium.

It is this process, in effect "burning" uranium, which occurs in a nuclear reactor. The heat is used to make steam to produce electricity.

cell regulation is conducted by special proteins.