Biology 1 college course .15 points

Protein is 4 calories per gram. carbohydrates/sugar is 4 calories per gram. fat is 9 calories per gram. it is recommended for most adults that carbohydrates make up 45–65% of their diet, proteins make up 10-35% of their diet, and fats make up 20–30% of their diet. does deb's diet meet these recommendations? support your statement with calculations.