Next, revisit your food plan using the MyPlate Plan. Enter your age, gender, weight, height, and level of physical activity. Click on Calculate Food Plan to see your daily calorie intake. Then click on your daily calorie intake to obtain your food plan. Record the recommended amounts for each food group

Why do leaves change color in the fall? green pigments break down and no longer mask the color of chlorophyll. chlorophyll breaks down and no longer masks the colors of other pigments. red- and yellow-colored pigments grow and mask green-colored chlorophyll. green-colored chlorophyll breaks down and turns red and yellow.