Mitosis and cytokinesis order?

Stages of mitosis: prophase, metaphase, anaphase, telophase. Cytokinesis typically overlaps with anaphase and/or telophase. You can remember the order of the phases with the famous mnemonic

Explanation:

when you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. this increases the space in your chest cavity, into which your lungs expand. the intercostal muscles between your ribs also enlarge the chest cavity. they contract to pull your rib cage both upward and outward when you inhale.