Lisa’s doctor tells her that she needs to eat more foods that contain calcium to maintain her bone health. what could happen if lisa doesn’t follow her doctor’s orders?
a)she could have trouble breathing.
b)she could have a higher risk of skeletal fractures.
c)she could have frequent headaches.
d)she could become more vulnerable to infections.

The correct answer would be B)She could have a higher risk of skeletal fractures.

Calcium is a mineral which is essential for various functions in our body such as maintenance of bone health, teeth, transmission of nerve impulse, blood clotting et cetera.

The body fulfills its calcium requirement either from the food sources or from calcium reserves of the body which are primarily bones.

Deficiency of calcium in the body results in more and more uptake of calcium from bones which results in weakening of bones.

It increases the chances of osteoporosis and the frequency of fractures.