This is for my biology class but I think Health experts can help too :D
9. When your muscles do not get enough oxygen during a strenuous workout, glucose cannot be broken down properly.
a. What chemical builds up in the muscles and causes pain?
Do some research about this build-up.
b. What can you do to prevent it?
c. How can deep breathing help reduce it?
d. How can water help reduce it?
Answers: 1
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This is for my biology class but I think Health experts can help too :D
9. When your muscles do not...
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