I terms of nutrition, discuss the statement " you are what you eat", what does that mean?

Let's say you're a very healthy eater. You eat salads, you know when to eat, and sometimes you just treat yourself probably about once a month. You're a nutritious person, and you look great. You would be as healthy as the greens you put in your mouth.

Now let's say you eat a bunch of chips, meat, sweets, fried things, and you just can't control yourself. You would be a gluttonous person. You would be like the junk, and you wouldn't look very good either. You look exactly like what you eat.

1. a host loses nutrients to a parasite

2. a parasite only benefits when the host is alive (cause if the host dies the parasite dies with it )

3. producers to consumers

4. the tapeworm is a parasite

5. they convert energy from the sun (photosynthesis)

6. sunflower-robin (i think im 80% sure)

7. producer

8. consumer

9. prey

10. fresh water snails ( cause the green algea is the producer and the snails are the primary consumers and the small fish consumer so is the big fish)