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Biology, 19.11.2020 17:40 econsta3

1. strengthens the bones 2. using leg weights to strengthen the leg muscles | resting metabolic rate
3. flexing your leg muscles for 30 seconds without moving | stronger bones
4. causes a light-headed feeling during resistance training | body composition
5. the ratio of fat to non-fat tissue in the body | Valsalva maneuver
6. increased with resistance training resistance training
7. fewer excess calories are turned into fat storage | improved weight maintenance
8. made denser with resistance training isometric exercise
| isotonic exercise

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