Create a personal plan of preventative health and dental management. What steps can you take to maintain your health and wellness? It is important to see my doctor regularly for an annual checkup. I will ensure that I receive all vaccinations so that I can prevent serious diseases such as mumps and measles. I will also perform monthly self-exams to check for lumps so that I can detect cancer early. I will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

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Explanatdion:title malaki

It is important to see my doctor regularly for an annual checkup. I will ensure that I receive all vaccinations so that I can prevent serious diseases such as mumps and measles. I will also perform monthly self-exams to check for lumps so that I can detect cancer early. I will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Explanation: On Edge 2020 also you can put this on there, but in your own words

Getting an annual or physical checkup with a doctor

Having a yearly dental examination

Keeping up to date on vaccinations

Self-examinations of breasts or testicles

Seeing a doctor or dentist when a problem occurs

Getting a yearly eye exam

the second type of galaxy is called a barred spiral, which has a thing called a bar straddling the nucleus

it's diluted or concentrated

in a diluted solution, you can add a lot more solute but in concentrated only a little more can be added