Help me please if u don't know don't answer please

What food can provide the body with a quick source of the energy needed to carry out cell functions (a) whole grain bread (b) ground hamburger (c) vegetable oil (d) whole milk

Ineed to know why d is the correct answer asap

(drag each tile to the correct identify which questions can be answered by what can be answered by science or which cannot. -is it right or wrong to use genetic engineering to produce new food products? -what are the most common social settings that tend to produce accomplished artists? -if a new gene is added to the genome of a tomato species, will that species be more resistant to insects? -should humans use biotechnology to bring extinct organisms from the fossil record back to life? -do the types of organisms found in the fossil record appear in consistent sequences in different parts of the world? -are michelangelo's paintings more impressive than rembrandt's?