Lysosomes can be compared to the recycling and garbage centers of a city. how can this comparison be justified? a; they break down their own membranes and digest themselves. b; they repair worn out organelles. c; they break down and digest whole cells.

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these