Is it recommended for most adults that carbohydrates make up 45-65% of their diet, proteins make up 10-35% of their diet, and fats make up 20-30% of their diet. Does Deb’s diet mee these recommendations? Support your statement with calculations

The American Dietetic Association (ADA) recommends daily protein intake for healthy adults as . 8-1.0 g of protein/kg body weight. The USDA recommends that 45 to 65 percent of your total daily calories come from carbohydrates.

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No her diet does not. She is currently eating 128.52 calories each for protein, 289.17 calories from fat, and 1413.44 calories from carbs. This means she is consuming 6.6% of her diet from protein, 14.9%, of her diet from fat, and 73.2% of her diet from carbs.

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