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Rosa is 20 years old and beginning an exercise program. Her goal is to exercise at moderate intensity. What target heart rate range (beats per minute) should she try to maintain during exercise?Rosa is 20 years old and beginning an exercise program. Her goal is to exercise at moderate intensity. What target heart rate range (beats per minute) should she try to maintain during exercise?80 to 90 bpm100 to 140 bpm160 to 180 bpm185 to 200 bpm
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Rosa is 20 years old and beginning an exercise program. Her goal is to exercise at moderate intensit...
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