Recall what you know about protein synthesis to answert
RNA transfers the DNA code from the
of the

DNA is stored in the nucleus, the mRNA goes to the nucleus, making a copy of that DNA, since the actual DNA cannot come out.

Explanation:

The answer is

Nucleus

and

Ribosomes

Explanation:

RNA transfers the DNA code from the  

nucleus

of the cell to the  

ribosomes

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.