How do ocean floor rocks and sediments provide evidence of seafloor spreading

First, samples of the deep ocean floor show that basaltic oceanic crust and overlying sediment become progressively younger as the mid-ocean ridge is approached, and the sediment cover is thinner near the ridge.

Explanation:

The features of the seafloor and the patterns of magnetic polarity symmetrically about the mid-ocean ridges were the pieces that Hess needed. ... As oceanic crust forms and spreads, moving away from the ridge crest, it pushes the continent away from the ridge axis.

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