Will give brainiest. ( energy in foods is provided by? a. minerals b. macro nutrients c. micro nutrients d. vitamins)

The answer to your question is: B. marco nutrients

Explanation:

A. minerals                     Minerals are micro nutrients, and the help enzymes  in the metabolism but they do not provide energy the body.

B. macro nutrients         Macro nutrients are composed by proteins, lipids and

                                        carbohydrates;  lipids and carbohydrates are the

                                        main sources of energy.

C. micro nutrients          Micronutrients and vitamins and minerals, they help

                                        the body to acquire energy, but they do not

                                        produce it.

D. vitamins                      vitamins help to maintain a health body but do not

                                         produce energy.

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