1. which of the following is not one of the characteristics of all
living organisms?
a) able to reproduce
c) able to grow
b) able to think
d) able to metabolize

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these