Acertain amount of fiber in foods contributes to the health of the digestive system. however, eating too much fiber leads to nutrient losses. the characteristic of diet planning illustrated by this statement is called

moderation

Explanation:

According to my research on various studies conducted by nutritionists, I can say that based on the information provided within the question the characteristic of diet planning illustrated by this statement is called moderation. This is the act of controlling how much of a substance is consumed in order to maximize or minimize it's effects.

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