Diarrhea and gastrointestinal distress can be side effects of excessive intake.

Vitamin C

Explanation:

Vitamin C is an essential nutrient for many functions of the body, but its excessive consumption can pose health risks. Involved in processes of fighting free radicals, strengthening the immune system and improving iron absorption, vitamin C, if ingested in excess, promotes damage to the digestive system, diarrhea, gastrointestinal discomfort, kidney damage and may alter the mechanism of action. of various medicines.

supercell thunderstorms are perhaps the most violent of all thunderstorm types, and are capable of producing damaging winds, large hail, and weak-to-violent tornadoes