Which periodization model is used primarily by individuals seeking greater muscular endurance?

Reverse periodization is used primarily by individuals seeking greater muscular endurance.

Reverse periodization is a way of organizing training so that in the Base period, the athlete does short duration and low volume, but high intensity training, especially above the lactate threshold which means the maximum intensity that an athlete can maintain for an extended period of time with little or no increase in lactate in the blood.

try using substitution:

x + y - 6 = x - y. (i'm not giving you the exact answer). since 0 = x - y, then sub 0 in the equation with x - y. combine your like terms, and then use inverse operations, and you'll have your answer.

: -)

helicase, i think thats it