Which food item is a healthy choice for protein in the usda food patterns?

The proteins are important for growth and development of the human body. The proteins can be obtained from both plants and animals. The food items selected as healthy choice for proteins are beans, peas, dairy products, eggs, grains, meat, poultry, nuts, seeds, seafood and soy products.

from the original order (top to bottom) the new order will go

1 (founder)

4 (hawk)

2 (mutate)

3 (next generation)

the correct answer is b