What evidence is there that the universe is expanding? explain.

This is evidenced by Doppler shift effect. This is the phenomenon where waves that are coming from an object that is accelerating towards your direction are heard at a higher frequency than that of objects moving away from you. This is the same for light (which also has wave-like properties). When observing distant galaxies, astronomers discovered that they all showed to be redshift (change in the frequency of light towards red color). This means that all galaxies are moving away from each other because the universe is expanding.   

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the correct answer is 4) heat and pressure

metamorphic rocks arise from transformation of existing rocks types, in a process called metamorphism. during metamorphism the original rock(prolith) change into metamorphic rock by heating (150-200c) and pressure of more than 1000 bar. the original rock can be sedimentary, igneous, or existing metamorphic rock.