Importance of games and sports ??

Sports stimulate the physical and mental growth of a child. A person who regularly plays sports develops a healthy body, develops better body strength and better coordination. The physical benefits also include maintaining a healthy weight, preventing chronic diseases and learning the skills necessary to maintain a healthy lifestyle.

The enhancement of physical and mental development of children is certainly the most important contribution of sports, but the list of values a child may acquire through sports does not end here. The positive aspects are numerous, which reveals the true beauty of sport.

Sport teaches children the important lesson of team-spirit and it gives them the experience of working with different kinds of people in different situations.

Hope this helps you

Thank me by pressing the heart

You get exercise and it is good for your health. :)