What are the benefits of stretching? ( List 4 Benefits) What are the six skills of skill related fitness?
What are the benefits of an active lifestyle? ( List 4 )
What are the drawbacks of a sedentary lifestyle? ( list 4)
What is bandwagon? Give me an example :)

Please help me.. Im stupid and i dont know how i managed to make an advanced summer class. :) If you could help me that would be awesome!! :) Ill give you brainliest and extra points :)

Explanation:

1) The benefits of stretching make you more relaxed, make muscles stronger and make your more flexible. They can help you reach higher happiness. You should do them in the morning.

2) The benefits include a higher life span, being more fit, the reduction of a heart attack and better immune system.

3) The drawbacks are higher risk of obesity, high blood pressure and cholesterol, higher risk of stroke and higher chance of receiving certain cancers.  

4) The band wagon is something that is trending and everyone wants to be a part of. E.g. Trending clothes, pokemon, social media trends or fidget spinners

orienteering is for all ages and degrees of fitness and skill.