A dynamic stretch is:
A: safe, because it involves gradual and controlled movements
B: safe,...
Advanced Placement (AP), 09.06.2020 18:57 xbeatdroperzx
A dynamic stretch is:
A: safe, because it involves gradual and controlled movements
B: safe, because it extends the joint beyond its range of motion
C: unsafe, because it uses the body's momentum to stretch the muscle
D: unsafe, because it requires quickly stretching the muscle and joint
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