Briefly describe four therapeutic lifestyle changes advocated by Stephen Ilardi, and describe their benefits.

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See diagram.we use washers to get the area and we will be integrating with respect to xouter radius is the  distance between y = e^x and y = -1    inner radius of washer is the distance between y = 1 and y = -1    the area of one cross-section of a washer is    solid lies between x = 0 and x = 2. the volume is    if you need this expanded, then    the question doesn't say to evaluate, so we're done.   

Based off the appearance of the peppered moth, its markings would not be advantageous in a lush green ecosystem . this could cause their population to decrease as the camouflage factor would be somewhat useless and make them much more vulnerable to predators .hope this : )

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